You Don’t Have to Navigate This Alone
Specialized group therapy and support communities for professionals, neurodivergent individuals, and those facing complex life transitions.
Available in Tacoma or virtually across Washington State.
Healing Happens in Community
While individual therapy provides a uniquely personal space for deep therapeutic work, group therapy offers something unique: the profound relief of realizing you are not alone. In our groups, you’ll find validation from peers who truly understand your struggles, practical strategies shared by those who have walked the path before you, and a sense of connection that combats isolation.
Whether you’re looking to build resilience in a high-stress career, navigate life as a neurodivergent person in a neurotypical world, or process complex trauma with others who “get it,” support groups with Jupiter Pines Counseling provide a structured, therapeutic container for growth.
Note on Availability:
Our groups are specialized and may not be running at all times. If you see a group that interests you, please send us an email or book a 15-minute consultation to screen for fit.
We prioritize small, well-matched groups to ensure safety and depth for everyone involved.
Our Group Offerings
Since availability varies, we present these as “programs” with clear descriptions and requirements.
Professional Resilience Group
For the high-performer who is tired of burning out.
Focus: Navigating burnout, workplace stress, identity shifts, and the pressure to succeed.
Format: 90-minute weekly sessions
Investment: $150/week.
Why Join? Combines evidence-based coping with peer accountability. This isn't just venting; it's a structured space to build long-term resilience and sustainable career well-being while managing the unique pressures of high-achieving roles.
Therapeutic Support Groups
For those navigating specific life challenges.
Focus: Grief, divorce, cancer, depression, anxiety, or other shared themes.
Format: 90-minute weekly sessions
Investment: $135/week.
Why Join? A themed supportive community to reduce isolation and learn practical skills from peers and facilitators in a safe, structured setting. Whether you are processing loss, or managing chronic illness or daily anxiety, you'll find strength in shared experience.
Deep-Dive Process Group
For those ready for profound healing.
Focus: Complex trauma processing, deep emotional exploration, and transformative personal growth.
Format: 120-minute twice-weekly sessions
Investment: $135/session
Why Join? An intensive commitment for those ready to move beyond surface-level coping. This group requires a higher level of vulnerability and is designed for individuals seeking deep transformation in a solid container.
Neurodiversity-Affirming Group
For ADHD, AuDHD, ASD, Autism, and more.
Focus: Celebrating unique cognitive styles, managing sensory needs, and navigating a world built for neurotypical minds without shame.
Format: 90-minute monthly sessions
Investment: $85/month.
Why Join? A specialized space to connect with others who think differently. We focus on reducing the exhaustion of "masking" and building strategies that honor your brain's unique wiring.
How Our Groups Work
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Because group therapy requires a specific dynamic to be effective, we do not simply "sign up."
Express Interest: Send us an email or book a 15-minute Consultation.
Screening Call: We’ll discuss your goals and current needs to ensure your desired group is a safe and supportive fit for you.
Registration: If approved, we secure your spot with a non-refundable deposit (see below).
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In-Person: Held in our Tacoma office (accessible to local clients).
Virtual: Accessible to anyone; we’re licensed in the state of Washington.
Note: Virtual groups allow for broader connection & attendance across the Puget Sound, from Bellingham to Seattle to Olympia and beyond.
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We believe in making therapy accessible and flexible:
Individual + Group Bundle: Save $20/month by combining individual therapy with group support. Ideal for accelerating growth through peer accountability.
Group Deposit: A non-refundable $50 registration fee secures your seat once you are accepted into a group’s waiting list. This helps us maintain consistent attendance and commitment to the process.
Ready to Find Community?
Whether you need the support of fellow professionals, a space for neurodivergent social connection, or a deep dive into trauma healing, we are here to help you find your group.
Let’s discuss which group might be right for you. :-)