Counseling vs. Coaching: What’s Actually Different in the Room?
Confused about the difference between counseling and coaching? You're not alone. From session structure and clinical scope to regulation and legal protections, this evidence-based guide breaks down what's actually different in the room. Washington State residents and beyond can feel empowered to choose the right service offering with confidence.
The Career Huddle: A Trauma-Informed Approach to Navigating the PNW Job Market
Hosted Online, Wednesdays @ 11 am - 12:30 pm Pacific (UTC+7)
Join this action-oriented 8-week cohort pairing practical job-change strategies with trauma-informed resilience-building. Group members will build professional resilience, sharpen networking skills, and navigate the PNW job marketing with peer support; facilitated by Emily Ann Peterson, MBA, MS-CMHC. Next cohort starts July 22nd. Limited spots available.
5 Proven Breathwork Techniques to Feel Better & Reduce Anxiety
Five clinically proven breathwork techniques, from belly breathing to the A52 Method, to reduce anxiety and regulate your nervous system. Each protocol includes a step-by-step overview and safety tips for Washington residents.
The Bedside Book Club & Support Group: For Body Grief, Physical Recovery, and Finding Beauty in Rest
Hosted Weekly Online, Mondays @ 12-1 PM Pacific (UTC+7)
Join a compassionate book-centered cohort (no reading required!) for exploring body grief, physical recovery, and finding beauty in rest. No pressure, all presence. Facilitated by Emily Ann Peterson, MBA, MS-CMHC. Next cohort starts July 13th, reading Jayne Mattingly’s This is Body Grief.